“there is no point… unless THEY see you do it”

After a convo I had yesterday with an online friend and mentor, I was left wondering about something that has been a question for a long time.  Namely, what DO I want out of all this?

For the most part, I have little in common with my siblings, and in general they don’t seem to actually like me as a person any more than I like them.  As my husband once pointed out, my sister has never called me in all the time he’s known me (20 years).  We have never had occasional chats on the phone, without there being a birthday or some other “reason” to call.  Casual emails have historically gone in one direction only.  My husband has long been mystified as to why these people, who are so little a part of our day-to-day lives, why they even matter to me.  Why does it matter what they think?  What am I trying to accomplish?  Intellectually I know I will never convince them to hear, let alone validate, my POV.  Why isn’t a better understanding of what happened enough for me to have for myself?

Also, going way back, even before I started figuring out my scapegoat role, I have always felt a lack of “the right to be here”.  I often feel as though I don’t have an automatic right to even exist, let alone automatically be considered an equal part of the family.  I have to be sure I clean up after myself, and not leave any trace of where I’ve been.  I’ve generally put that down to the lack of a mother’s real love for me, and probably her irritation whenever I made a mess or caused any kind of housework for her.  (SO RIDICULOUS.  Who the hell has another kid without realizing that this will entail actual work?)

That attitude continues to this day, mostly through my sister.  Once my husband and I were talking about my sister and how she treats me, and I started to say, “It’s like she thinks I have no right to be — ” and I got stuck for what to say next, and he pointed out that the sentence was in fact complete.10563036_10152660479401617_9115251964809521780_n

So yesterday I was trying to re-locate this quotation that I had seen one of my friends post on Facebook.  And in googling what little I could remember of the phrasing, I stumbled across a paper.

“All parents also notice an important change at around 2 years of age when children manifest ‘‘self-consciousness,’’ the so-called secondary emotions such as embarrassment or pride in very specific situations such as mirror exposure or competitive games… Toddlers become typically frozen and sometime behave as if they wanted to hide themselves by tucking their head in their shoulders or hiding their face behind their hands. They show embarrassment. This is a robust phenomenon and one is naturally tempted to ask what it means psychologically for children in their development. The literary quote reproduced below captures this important transition:

There is a thing that happens with children: If no one is watching them, nothing is really happening to them. It is not some philosophical conundrum like the one about the tree falling in the forest and no one hearing it: that is a puzzler for college freshman. No. If you are very small, you actually understand that there is no point in jumping into the swimming pool unless they see you do it. The child crying, ‘‘Watch me, watch me,’’ is not begging for attention; he is pleading for existence itself.

M.R. Montgomery Saying Goodbye: A memoir for Two Fathers.”

I’ve always had a weird sort of conflict between wanting attention, wanting to be noticed, and then being embarrassed when it happens — just like a 2YO.  I’ve put this down to a mother who didn’t really like it when I got attention, especially from my father.  But what little kid DOESN’T want attention?  That’s a normal thing for a little kid.  But I think I was taught that it was wrong, that it was being a show-off, and that I should just be quiet and entertain myself and not make a mess and not bother anyone.  Meaning Mom.

I think I was about 18 months old when my sister went away to college, and the other two of the Triumvirate went away over the next 3 years.  They would probably have been a big chunk of my day-to-day (mostly) positive attention, and they went away.  Just when I was becoming aware of myself in relationship to others, more and more the mirror I had to reflect myself back to me, the person I spent all day with, was a mother who basically wanted me not to be there.

Most of my early memories are of playing by myself.  When I was alone, I at least didn’t have anyone reflecting back to me their annoyance at me being there.  I still feel safest when I am by myself:  there is no one to get mad at me.

I have a memory of the time I “ran away from home”.  I was not in kindergarten yet, because it was in the afternoon, and I was in pm kindergarten.  But I was old enough to run away, so everyone else would have been old enough to be at school, and I was the only kid left at home all day.  (At least, I don’t remember anyone else being home at the time, as in the summer.)  So I was maybe 4 or at most, 5YO.

I “ran away” by going up the sidewalk until I couldn’t see my house any more.  Once I was out of sight of our house, I plonked myself down in front of the second house from ours, maybe 300 feet up the hill.

I don’t know how long I sat out there, but I eventually got tired of being a runaway and went home. I found out much later that the neighbor had seen me sitting on the sidewalk in front of their house and called my mom, WHO JUST LET ME STAY OUT THERE.  Where I wasn’t a bother to her.

Her excuse was that well, once the neighbor called, then she knew where I was, so that was OK.

I don’t think normal moms do that.  I mean if a neighbor called and said your 4YO kid was sitting out in front of their house — you’d go get them, wouldn’t you?  A normal mom might even go out and sit down with their kid and ask them why they wanted to run away, and listen to them and give them a big hug and tell them they didn’t want them to run away because they loved them, and maybe even go home and have some cookies or something.

I got left to sit out there alone, because that was more convenient for my mother.

And my siblings sit there and claim, “well, she wasn’t actually neglectful.”

Maybe the mom they knew wasn’t neglectful.

The mom I knew was.

And they knew it too:  on some level, they know they have to make that statement, that excuse, before someone comes right out and says that she was.  They were teenagers when I was born, and they had to know about what my father told me:  of physical neglect, to the point where I had diaper rash so bad that my butt was bleeding.  They know, and they still believe that she should have been granted custody of the younger children.  My sister even testified to that effect.  My oldest brother refused to testify for either side, preferring to stay out of it, and the third was deliberately wishy-washy when questioned by the lawyers, so they left him out of it.

Interestingly, these are the same behaviors they exhibit in today’s family crisis.  My sister defends the narcissist; my oldest brother just wants to stay out of the whole thing.  Joe, who would normally be the one considering both sides of the issue, and playing the role of “devil’s advocate” or mediator is married to Susan.  No chance that he could be allowed to see the other side of any conflict that involves Susan.

So I know there’s no way anything will change or heal with regards to them.  The question is, where do I go now to heal the little girl who got ignored or abandoned by almost everyone she knew, except for one person?  The answer might be that one person — my father — if he weren’t gone.

My whole world disintegrated the night he died.  And fucking Susan stood there, laughing.  And refused to go elsewhere when I asked her to.  And she and Joe yelled in my face the next day, when I called her on it.  And everyone else either defends her, or refuses to take a stand.  Well, Fuck. Those. People.

There was one person whose attention mattered, and he’s gone now.  So, watch me — or don’t.  I’m still here, I still exist, and I deserve to.

At some point, possibly as a graduation gift, my mother gave me a plaque with Max Ehrmann’s “Desiderata” on it.  I read it often, and half-memorized it.  I remember that to my mind parts of it sounded like woo-woo bullshit, and I dismissed it.

 But the very lines that irked me then, although I didn’t quite understand why, are the ones I am remembering now:  and no wonder they pissed me off.  This was exactly the opposite of the message I got from her.

You are a child of the universe,
no less than the trees and the stars;

you have a right to be here.

Relationships are like streams…

“…constantly flowing and as they flow they meet obstacles. Some are minor and others major but a relationship either flows around the obstacle or it is blocked, and if permanently blocked, it ends. This is not cause for stress or anger, resentment or jealously. It is what it is. Move on with appreciation and without bitterness for the relationship that is no more, and open your heart to other possibilities that life presents. The most important factor in maintaining a meaningful relationship with lovers, family or friends is simply acceptance. You need to accept them for who they are and they need to accept you for who you are. If you cannot accept another person for who they are, you need to stop inflicting stress on that person and to walk away. And if another person does not accept you for who you are, you need to walk away no matter the nature of the relationship. Stress kills and living with a person who does not accept you for who you are is like living with a person who is slowly killing you.”   ~ Captain Paul Watson

That “lack of anger or resentment” is a helluva lot easier said than done — especially when it involves all the people on earth that you’ve known your whole life — but I’m working on it.

More than I can say for anyone else.

(ETA:  Whoops, a little bitterness there.  Like I said, I’m working on it.)

It’s an Answer to Prayer

I am certain that my FOO prays about all this.  They probably pray for me to come to my senses, realize how horrible I’ve been, apologize to them all, beg forgiveness, and plead to be allowed back into their tribe.

Some are probably at least praying that I take this blog down.

They can pray all they want to. I doubt it will do any more good than all my mother’s praying did any good for the marriage. (I admit that Russia does seem to have been converted, but in the grand scheme of things that doesn’t seem to have done many people any actual good, nor does it seem to have brought about world peace, as promised.)

But as they say, no prayer ever goes unanswered.

So – is this blog God’s actual answer to those misguided prayers?

After all, the inspiration for it just kind of hit me one day. Maybe God put the idea in my head, and He inspires the very words I type. Mysterious ways, and all that.  He is omniscient, after all, so I expect that He knows that in order for any healing to take place, my FOO needs to begin by listening to me, hearing and understanding, and facing up to what they are responsible for. And they need to recognize who is really responsible, rather than throwing all the blame onto one convenient scapegoat. They are too proud, and not humble enough, to admit that they, and Mom, might actually have a part in this mess.

Of course, pride is a sin, and humility its opposing virtue.

Pride (Latin, superbia), or hubris (Greek), is considered, on almost every list, the original and most serious of the seven deadly sins: the source of the others. It is identified as believing that one is essentially better than others… Dante’s definition of pride was “love of self perverted to hatred and contempt for one’s neighbor“… [or, perhaps, one’s husband, father, or sister.]

Humility is defined as “Modest behavior, selflessness, and the giving of respect. Humility is not thinking less of yourself, it is thinking of yourself less. It is a spirit of self-examination; a hermeneutic of suspicion toward yourself and charity toward people you disagree with. The courage of the heart necessary to undertake tasks which are difficult…”

As one of my friends said, “No one wants to have that conversation. No one wants to admit that they were shitty to a little kid.”

Another opined, “They have to accept, not only how they treated you, but how they supported their mother against you. That is a lot to have to come to terms with. Also, it’s very hard to say I’ve been wrong for 40 years.”

When you look at it that way, even God is going to have a really tough time of it with this bunch.  Makes my failure to get my point across — well, not really my failure.  Good luck with that one, Big Guy.

Do you want to know why you are so afraid to acknowledge the truth?

To the adult child of the psychopath/narcissist: Do you want to know why you are so afraid to acknowledge the truth about your Mom or Dad or both? About maybe even your siblings if they are disordered too? Because you know they don’t love you. This truth is the most devastating of all. Acknowledging this truth is the most painful experience you will ever live through

(quote from here)

Yes.  Yes it was.  Yes it is.

And yet… I am living through it.  In fact there is a sense of relief, of knowing that yes, my instincts and my intuition and the things I have learned from being around normal, loving people were all correct, absolutely on target.  That my desire to seek out health, instead of abuse, is what has led me down this path of learning and understanding, instead of excusing and blaming.  That going no contact with my siblings was the right thing to do in pursuit of that health, and in the rejection of that abuse.

I [don’t] exist as a human being to them, worthy of love and respect.

Yes, it sucks, but the only alternative they are willing to make available sucks worse.

The Other Side of the Story

There is a recent article by an obviously narcissist mother about “boo hoo, my kids have cut me off and I JUST DON’T KNOW WHY!!”

The rebuttals on the article itself, and here, and here, are so incredibly validating to read.

She did write one thing that I can agree with 100%:

“When something, or more specifically, someone, no longer supports the view you have of yourself — get rid of them!”

I have at least one sibling who has opined, in writing, that my personal choices in life are “big problems” — one example is choosing not to have kids, when I have never, ever, had maternal leanings, and have known that since childhood.

Perhaps he thinks I’d be better off (no wait, strike that, it has nothing to do with his concern over my welfare)
Perhaps he thinks I ought to have made myself miserable, and then dumped that misery on my children. At least then I’d be in the same boat as him.

… if you are an unhappy, unfulfilled person yourself, you are not going to want other people to be happier than you are. The Dalai Lama teaches us that.

No, in contrast, I learned from our experience. My mother was distant, cold, and said awful things to my face — things that make people with normal mothers physically flinch.

But yes, she too was right about one thing: she once told me that I didn’t want to have kids because, “You had your own mother taken away from you.” She meant taken away by the divorce, and thus it was dad’s fault — I know differently.

Reading so many comments, seeing so many other stories that have things in common with mine — so much damage done by so many broken people.  So sad.

A couple of things in the comments on these pages really spoke to me:

Excellent remedies may be made from poisons, but it is not poison upon which we live. ~~ Voltaire

My mother’s mantra has always been, “If I was such an awful parent, why are you and your brother such happy, successful adults?”

The answer: “Because of Dad.”

Thank you, Dad.

Get the Message

But maybe you see that it’s not [different] people who are the sick ones who have a problem. We are the sick ones who torment [different] people every day of their lives. The problem wasn’t inside Leelah Alcorn any more than, to reference Chris Rock, the problem with racism is in black communities or the problem with the Turner marriage was in Tina…

…They’re not the ones who need a message sent to them. They don’t need to hear the debate over how bad [the situation is]. They are already infinitely more qualified to have that debate than we are. They already know how bad it is.

We, on the other hand, are the ones who are making it bad, and the ones with the power to change that. We are the ones the message needs to be sent to.

The above is from an article on the tragic death of Leelah Alcorn.  I adapted it to a broader perspective because it resonated with me, and I think it’s a very powerful message that crosses over to all kinds of intolerant behavior and judgmental attitudes.

And it addresses the smug self-justification of those behaviors and attitudes — the ones that are so sick, so screwed-up, by religion or by a lifetime of narcissistic training, that they cause people to get so discouraged and depressed that they kill themselves.

Or, if they have the option — and the smarts and the guts — they may instead choose to cut out of their lives all the judgmental, intolerant, bullshit people who treat them like so much garbage, and the other ones who stand idly by and let them do it.

There’s one more quote from the story that applies to those who think that they know better, that they have more of a right to speak than another has to be heard.  Those who refuse to admit that they could have had any part in creating the problems.  Those who just HAVE to be right, at the expense of another person’s right to their own life, or their own family.

Well, they can take their “ethics,” and they can go fuck themselves.

Widow’s Walk

 
by Suzanne Vega

Obviously, this song was written about a different kind of relationship, but still there are similarities.
Consider me a widow, boys
and I will tell you why.
It’s not the man, but it’s the marriage
that was drowned.
So I walk the walk
and wait with watchful eye out to the sky,
Looking for a kind of vessel
I have never found.

Though I saw it splinter
I keep looking out to sea,
Like a dog with little sense,
I keep returning,
To the very area where
I did see the thing go down
as if there’s something at the site
I should be learning.

That line is the horizon.
We watch the wind and set the sail,
but save ourselves when all omens
point to fail.

If I tell the truth
then I will have to tell you this
Though I grieve (and I believe I feel it truly)
But I knew that ship was empty
by the time it hit the rocks,
we could not hold on
when fate became unruly.

Not My Choice

I can’t get over how good this blog is that I just found.  Here’s some excerpts from another winner.

My goal was never to go ‘no contact’. ‘No contact’ was a result of the decisions that “THEY” made.

I was asking for something that I needed. I was asking to be treated with equal value and equal respect. My motive was for having a better relationship based on the true definition of love, which values equally ALL parties in the relationship and the response that I got was “NO”.

This isn’t my fault. I tried and I wanted our relationship to be one rooted in love and mutuality. My motive is based in love. Their motives are based in the misuse of their power for the purpose of control.

Therefore, I don’t feel guilty; I have nothing to feel guilty about…

When a person is not heard or given the right to have a voice or if a person is consistently devalued or disrespected, then the relationship (or contact itself) is conditional. When I looked at who was the one being ‘conditional’~ when I looked at who actually held the cards and who actually makes the rules and who set those rules in place, I saw the truth about the conditions on the relationship. These are all things that I had to take a look at when I realized why I was so tired in the first place and how I realized that ‘no contact’ was more of a result of the dysfunction and not a choice I made.
And today I have realized that there is a difference between me becoming a happier, healthier person, and me having relationships with my siblings and their spouses.  They are not the same thing.  One does not require the other.
Maybe they are, in fact, mutually exclusive.  Maybe the one has caused the lack of the other.  But I can be happy and have a good life without having to repair those bonds.  Partly because it is not really me who has broken those bonds; partly because those bonds were not very strong or loving, and so they weren’t contributing much to my happiness anyway.  But mostly because not having those bonds doesn’t mean there’s something wrong with me.
Yes, it sucks to have to say, “I have five siblings but they don’t speak to me and I don’t speak to them.”  Yes, it sucks not to be invited to family events.  But it doesn’t mean I’m the one who is “bad” or wrong.  It doesn’t mean that I can’t also say, “because my mother was mentally ill and narcissistic and she poisoned all my older siblings, but I was saved by my dad.”
I’ve pretty much accepted that there’s nothing I can do to fix things – the next steps are all in other people’s hands — but I ALSO don’t have to sit around and wait for them to take action in order for me to move on from this.  (And not in the “you just need to get over it” bullshit sense of “moving on” that they want to see.)
Which is a good thing that I don’t need them to do anything, because they obviously won’t.  But hey, that’s OK for the purposes of healing and moving on, because I don’t need the one to do the other.

Get Over It

Being told to “just get over it” is devaluing. It implies that I am making a mistake in processing an event. It indicates that something is wrong with ME because I am still confused about something that has not been resolved.  The statement is emotionally abusive.  And even when it is used in a positive context…there is a negative left over from all the abuse in the past.

WHY is it wrong to need to have something understood or resolved in the first place?

And of course the correct answer is, it’s not.  But some people just can’t deal with the fact that I’m not actually in the wrong here.

Furthermore, people who say stuff like this don’t have any solutions; they don’t ever offer suggestions on HOW to get over it or deal with it, because they don’t know how either.  They only offer devaluing and thoughtless instructions… I was not entitled to realize that I had been wronged. I was always the one who was wrong no matter what the situation was.

Until I learned that I do have rights, that I am as equally valuable as everyone else and that I AM ALLOWED to and NEED TO feel the pain of the past and get angry about it SO THAT I COULD “get over it” (which was how I did get over it)…

Well, maybe I’m on the right track after all.

I’m Almost With You

(It’s a little rough, but I prefer this live version to the studio one.  The studio version is clean, produced, and loses the raw feeling.  Also, this solo is awesome.  The acoustic version is also good, and better than the studio version for some of the same reasons.)

See the chains which bind the men
Can you taste their lonely arrogance
It’s always too late and your face is so cold
They struggled for this opulence

See the suns which blind the men
Burnt away so long before our time
Now their warmth is forgotten and gone
Pretty maid’s not far behind

Who you trying to get in touch with
Who you trying to get in touch with
Who you trying to get in touch with

I’m almost with you
I can sense it wait for me
I’m almost with you
Is this the taste of victory?
I’m almost with you

See the dust which fills your sleep
Does it always feel this chill near the end
I never dreamed we’d meet here once more
This life reserved for a friend

Who you trying to get in touch with
Who you trying to get in touch with
Who you trying to get in touch with

I’m almost with you
I can sense it wait for me
I’m almost with you
Is this the taste of victory
I’m almost with you